To Your Health! Nutrition, is the perfect solution for restoring your youthful energy, improving your nutrition and lifestyle habits, and recreating your vibrant good health. Nutritional Therapy is a unique healthcare modality that looks at lifestyle, exercise, and stress management, as well as diet analysis to optimize health and reduce risk of chronic disease.
At To Your Health! Nutrition, we do much more than just give you a nutrition plan with food lists and menu plans. We look at all aspects of your life starting with your health status. We can supply supportive care to most chronic health conditions including:
Kathy Westover, Masters in Nutritional Therapy, in Fort Collins and creates a personalized Nutrition and Lifestyle Plan that matches your unique biochemistry, health status and lifestyle needs. No two plans are exactly alike, just as no two people are exactly alike.
Poor digestion and absorption of specific common carbohydrates is a main reason for Irritable Bowel Syndrome (IBS). This detoxification plan helps you determine which carbohydrates may be the factors causing your IBS symptoms and at what levels that you may be tolerate them.
Analysis of laboratory tests from a “functional” point of view that focuses on healthy ranges and patterns in the test scores to establish a baseline of bio-markers and track health immediately and over time.
A revolutionary, healthy weight loss program that addresses ALL of the factors in attaining and maintaining a healthy body composition.
Just as your passage from childhood health to your current condition took some time, so will the road back to where you want to be: increased energy, healthy body composition, pain-free digestion, vibrant immune system, and restful sleep. There are no short cuts on the road to health, but there is a definite path and we are here to guide and support you through your journey. Usually you will begin feeling the fruits of your efforts in three to six months, but you may have years of poor habits to undo and the process may take up to a year or more. For this reason, we have created four-, six-, and twelve-month packages to support you through the process.
Call To Your Health! Nutrition for pricing information.
Package and family rates available.
Nutrition Counseling is not intended as a diagnosis, treatment, prescription, or cure for any disease, mental or physical, and is not intended as a substitute for regular medical care.
Nutrition Counseling does provide nutritional evaluation, balanced diet planning, nutritional supplement suggestions, and lifestyle recommendations for the purpose of enhancing health.
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